MUSIC SAVED ME
“From Performing to Healing with Dr. Tasha Golden”
Welcome! So glad you caught this episode of the Music Saved Me podcast.
Below are 4 FREE resources I’ve gathered just for listeners… & a few ways to work with me.
If this episode piqued your interest in art’s health impacts, grab my free ebook: Arts and Health: Four Big Ways to Improve Health Through The Arts. It’s a quick intro with solid, share-worthy info.
Arts on Prescription Field Guide …
Want to learn more about Arts on Prescription? The Field Guide is free, and can be downloaded here”
In Psychology Today: “The Art of Refusal” …
My Psychology Today article explains how challenging situations & emotions become starting points for creativity & change.
Read it here.
FREE: “Artist Wellbeing” RESOURCE …
I designed this resource to help artists quickly assess their depletion levels… and find new ways to support their wellbeing. Grab it here, and/or share it with someone who needs it.
⬇️ See below for a few ways to work with me; I’d love to connect.⬇️
Work with Me:
BOOK a Keynote or Workshop
My virtual and in-person talks have helped audiences around the world get more creative about who they are, what they do, and where they can go next. [ SXSW, US Conf. of Mayors, POLITICO, CogX, corporate events, etc. ]
Attendees describe the presentations as “riveting,” “compelling,” “downright beautiful.”
Click the image for more info!
get Consulting, ADVISORY SUPPORT, or 1:1 coaching
I work with individuals & orgs across the globe — leveraging the science of creativity help them question assumptions, reimagine their work, and move bold ideas into action.
Click the image for consulting info!
!! MUSIC SAVED ME LISTENERS:
I’m opening up a few 1:1 coaching slots in fall/spring 25-26. Seeking transformation? Hit burnout? Need creative, science-backed guidance? Reach out here. (Be sure to mention “Music Saved Me”)
book a training
“How We Human” is my signature training in mental health & trauma-informed practice.
Rooted in research and offered to creative orgs/teams, this virtual training is and inspired in part by my own experience with depression and burnout… including what I wish I’d learned earlier.
Build clarity and confidence, get practical tools, and boost wellbeing and creativity for your group:
MORE INFO
“Our stories are not done until we are.”
TASHA GOLDEN, PHD
ABOUT TASHA GOLDEN, PhD
I’m an international speaker and consultant, former singer/songwriter, and behavioral scientist. I help leaders and organizations apply the science of Creativity x Wellbeing to grow their impact and ignite positive change.